{"id":5154,"date":"2020-09-24T22:06:26","date_gmt":"2020-09-24T22:06:26","guid":{"rendered":"https:\/\/frenchpdf.com\/en\/books\/beginning-bodybuilding\/"},"modified":"2020-09-24T22:07:27","modified_gmt":"2020-09-24T22:07:27","slug":"beginning-bodybuilding","status":"publish","type":"livres","link":"https:\/\/frenchpdf.com\/en\/books\/beginning-bodybuilding\/","title":{"rendered":"Beginning Bodybuilding by John Little (2008)"},"content":{"rendered":"<h3 style=\"text-align: center;\">Get <strong>Beginning Bodybuilding <\/strong> by <strong>John Little<\/strong> at English:<\/h3>\n<p> <strong><a href=\"https:\/\/frenchpdf.com\/en\/books\/beginning-bodybuilding\/\">Beginning Bodybuilding : <em>Real Muscle, Real Fast<\/em><\/a> <\/strong>is a fitness and bodybuilding manual, written by<a href=\"https:\/\/en.wikipedia.org\/wiki\/John_Little_(writer)\"> <strong>John Little<\/strong><\/a>, and published for the first time back in <strong>2008.<\/strong> This reference is your ideal partner if you&#8217;re looking for information needed to start with bodybuilding. In this book, you&#8217;ll get introduced correctly to this field, and the mistakes that you ought to avoid in the very beginning. <strong>Beginning Bodybuilding <\/strong> will allow you to start your journey in the best possible way; it&#8217;ll get you through everything that you need to know (sets and reps, use of steroids and its dangers, setting up a schedule &#8230;) <\/p>\n<h4 style=\"text-align: center;\">We Recommend: <strong><a class=\"row-title\" href=\"https:\/\/frenchpdf.com\/en\/books\/physical-activity-and-health-guidelines\/\" aria-label=\"\u201cPhysical Activity and Health Guidelines  (2010)\u201d (Edit)\">Physical Activity and Health Guidelines<\/a><\/strong><\/h4>\n<h3 style=\"text-align: center;\"><strong>Beginning Bodybuilding <\/strong>&#8216;s Cover by John Little:<\/h3>\n<p> <img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-5155 aligncenter\" title=\"Beginning Bodybuilding  John Little English\" src=\"\/wp-content\/uploads\/sites\/3\/2020\/09\/Beginning-Bodybuilding-PDF-John-Little-EnglishPDF-e1600984911191-150x150.jpg\" alt=\"Beginning Bodybuilding  John Little English\" width=\"700\" height=\"896\" srcset=\"https:\/\/frenchpdf.com\/en\/wp-content\/uploads\/sites\/3\/2020\/09\/Beginning-Bodybuilding-PDF-John-Little-EnglishPDF-e1600984911191-234x300.jpg 234w, https:\/\/frenchpdf.com\/en\/wp-content\/uploads\/sites\/3\/2020\/09\/Beginning-Bodybuilding-PDF-John-Little-EnglishPDF-e1600984911191.jpg 700w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/> <\/p>\n<h4 style=\"text-align: center;\">Get <a href=\"https:\/\/frenchpdf.com\/en\/books\/beginning-bodybuilding\/\"><strong>Beginning Bodybuilding <\/strong><\/a> by English. <strong>English<\/strong>: <em>The Ebook&#8217;s Hub<\/em><\/h4>\n","protected":false},"excerpt":{"rendered":"<p>Get Beginning Bodybuilding by John Little at English: Beginning Bodybuilding : Real Muscle, Real Fast is a fitness and bodybuilding manual, written by John Little, and published for the first time back in 2008. This reference is your ideal partner if you&#8217;re looking for information needed to start with bodybuilding. In this book, you&#8217;ll get [&hellip;]<\/p>\n","protected":false},"featured_media":5155,"comment_status":"open","ping_status":"closed","template":"","meta":{"_kitab_price":5.99,"_kitab_sale_price":3.99,"_kitab_file_pdf":"https:\/\/download.frenchpdf.com\/en\/health-fitness\/Beginning-Bodybuilding-Real-Muscle-Real-Fast.pdf","_kitab_summary_pdf":"","_kitab_file_epub":"","_kitab_sample_file":"","_kitab_page_count":0,"_kitab_isbn":"","_kitab_language":"English","_kitab_publisher":"","_kitab_pub_date":"2008","_kitab_file_size":"","_kitab_download_limit":0,"_kitab_token_lifetime_days":0,"_kitab_total_downloads":533,"_kitab_total_sales":0,"footnotes":""},"genres_livres":[11],"auteurs_livres":[1516],"formats_livres":[],"class_list":["post-5154","livres","type-livres","status-publish","has-post-thumbnail","hentry","genres_livres-health-fitness","auteurs_livres-john-little"],"_links":{"self":[{"href":"https:\/\/frenchpdf.com\/en\/wp-json\/wp\/v2\/livres\/5154","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/frenchpdf.com\/en\/wp-json\/wp\/v2\/livres"}],"about":[{"href":"https:\/\/frenchpdf.com\/en\/wp-json\/wp\/v2\/types\/livres"}],"replies":[{"embeddable":true,"href":"https:\/\/frenchpdf.com\/en\/wp-json\/wp\/v2\/comments?post=5154"}],"version-history":[{"count":0,"href":"https:\/\/frenchpdf.com\/en\/wp-json\/wp\/v2\/livres\/5154\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/frenchpdf.com\/en\/wp-json\/wp\/v2\/media\/5155"}],"wp:attachment":[{"href":"https:\/\/frenchpdf.com\/en\/wp-json\/wp\/v2\/media?parent=5154"}],"wp:term":[{"taxonomy":"genres_livres","embeddable":true,"href":"https:\/\/frenchpdf.com\/en\/wp-json\/wp\/v2\/genres_livres?post=5154"},{"taxonomy":"auteurs_livres","embeddable":true,"href":"https:\/\/frenchpdf.com\/en\/wp-json\/wp\/v2\/auteurs_livres?post=5154"},{"taxonomy":"formats_livres","embeddable":true,"href":"https:\/\/frenchpdf.com\/en\/wp-json\/wp\/v2\/formats_livres?post=5154"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}