{"id":763,"date":"2019-03-13T00:00:38","date_gmt":"2019-03-13T00:00:38","guid":{"rendered":"https:\/\/frenchpdf.com\/en\/books\/fitness-for-dummies\/"},"modified":"2020-09-24T01:22:33","modified_gmt":"2020-09-24T01:22:33","slug":"fitness-for-dummies","status":"publish","type":"livres","link":"https:\/\/frenchpdf.com\/en\/books\/fitness-for-dummies\/","title":{"rendered":"Fitness for Dummies by Liz Neporent (1996)"},"content":{"rendered":"<h2 style=\"text-align: center;\">Get <strong>Fitness for Dummies <\/strong> at English:<\/h2>\n<p> <strong><a href=\"https:\/\/frenchpdf.com\/en\/books\/fitness-for-dummies\/\">Fitness for Dummies <\/a> <\/strong>is a bodybuilding\/fitness manual, written by <strong><a class=\"fl\" href=\"https:\/\/www.google.com\/search?rlz=1C1GCEA_enMA854MA854&amp;sxsrf=ACYBGNTWYDhIgVrAutlLEZB0Z0hm3RJigw:1574803118296&amp;q=Liz+Neporent&amp;stick=H4sIAAAAAAAAAOPgE-LSz9U3yDLKLjGqUAKzTSuyi0qqtGSyk630k_Lzs_XLizJLSlLz4svzi7KtEktLMvKLFrHy-GRWKfilFuQXpeaVAACuuqymRwAAAA&amp;sa=X&amp;ved=2ahUKEwjg69Pj5ojmAhVSAWMBHZfrAekQmxMoATAPegQIDRAH\" data-ved=\"2ahUKEwjg69Pj5ojmAhVSAWMBHZfrAekQmxMoATAPegQIDRAH\">Liz Neporent<\/a><\/strong> back in <strong>1996<\/strong>. <a href=\"https:\/\/frenchpdf.com\/en\/books\/tag\/for-dummies\/\"><strong><em>For Dummies<\/em><\/strong><\/a> is a series of reference books, that are intended to provide guides for beginner, at first about technical topics. Nowadays, the series offers &#8220;<strong>yellow<\/strong>&#8221; books that cover almost all the general topics. This book is one of the extensive manuals that cover the <strong>fitness topic<\/strong>, and why people are afraid of getting fit, it also provides you with the latest discoveries and techniques that&#8217;ll help you reach your aim. <\/p>\n<div class=\"bs-shortcode-alert alert alert-warning\">\n<h5 style=\"text-align: center;\"><strong><em>More Health &amp; Fitness? <a href=\"https:\/\/frenchpdf.com\/en\/books\/physical-activity-and-health-guidelines\/\">Physical Activity and Health Guidelines<\/a> (<span style=\"color: #0000ff;\">Recommended for <span style=\"color: #ff0000;\">Beginners<\/span><\/span>) <\/em><\/strong><strong><a class=\"row-title\" href=\"https:\/\/frenchpdf.com\/en\/books\/the-encyclopedia-of-nutrition-and-good-health\/\" aria-label=\"\u201cThe Best Raw Food RECIPES: How To Eat Yourself Healthy\u201d (Edit)\">The Encyclopedia of Nutrition and Good Health<\/a><\/strong><\/h5>\n<\/p><\/div>\n<h4><\/h4>\n<h3 style=\"text-align: center;\"><strong>Fitness For Dummies <\/strong>&#8216;s Cover:<\/h3>\n<p> <img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2676 aligncenter\" title=\"Fitness For Dummies 1\" src=\"\/wp-content\/uploads\/sites\/3\/2019\/03\/Fitness-For-Dummies-1.jpg\" alt=\"Fitness For Dummies  1\" width=\"700\" height=\"878\" srcset=\"https:\/\/frenchpdf.com\/en\/wp-content\/uploads\/sites\/3\/2019\/03\/Fitness-For-Dummies-1.jpg 1106w, https:\/\/frenchpdf.com\/en\/wp-content\/uploads\/sites\/3\/2019\/03\/Fitness-For-Dummies-1-239x300.jpg 239w, https:\/\/frenchpdf.com\/en\/wp-content\/uploads\/sites\/3\/2019\/03\/Fitness-For-Dummies-1-816x1024.jpg 816w, https:\/\/frenchpdf.com\/en\/wp-content\/uploads\/sites\/3\/2019\/03\/Fitness-For-Dummies-1-768x964.jpg 768w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/> <\/p>\n<h3 style=\"text-align: center;\">Diving into <a href=\"https:\/\/frenchpdf.com\/en\/books\/fitness-for-dummies\/\">Fitness For Dummies <\/a>:<\/h3>\n<p> You can easily get lost in the world of fitness, all the different programs available, the fake promises and the diets that yield no results. Fitness became an attraction to a lot of people, the emphasis on a perfect body became rather impactful in our societies. Because of how trendy fitness is there\u2019s simply too much content that it can often be misleading. <strong>Fitness for dummies <\/strong> is a book that basically helps you deal with this problem. It contains practical information that pretty much everyone who\u2019s joining the fitness world needs to know. What\u2019s great about this book is that it doesn\u2019t present you with precise guidelines as much as it offers you the knowledge you need to create and personalize your fitness program. This book offers you all the latest discoveries and theories in the fitness world. It is also extremely easy to get into for people who are totally unfamiliar with fitness. <\/p>\n<h3 style=\"text-align: center;\">The Book&#8217;s Snaps:<\/h3>\n<p> <figure id=\"attachment_2677\" aria-describedby=\"caption-attachment-2677\" style=\"width: 700px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-2677\" title=\"Fitness For Dummies 2\" src=\"\/wp-content\/uploads\/sites\/3\/2019\/03\/Fitness-For-Dummies-2.jpg\" alt=\"Fitness For Dummies  2\" width=\"700\" height=\"878\" srcset=\"https:\/\/frenchpdf.com\/en\/wp-content\/uploads\/sites\/3\/2019\/03\/Fitness-For-Dummies-2.jpg 1106w, https:\/\/frenchpdf.com\/en\/wp-content\/uploads\/sites\/3\/2019\/03\/Fitness-For-Dummies-2-239x300.jpg 239w, https:\/\/frenchpdf.com\/en\/wp-content\/uploads\/sites\/3\/2019\/03\/Fitness-For-Dummies-2-816x1024.jpg 816w, https:\/\/frenchpdf.com\/en\/wp-content\/uploads\/sites\/3\/2019\/03\/Fitness-For-Dummies-2-768x964.jpg 768w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><figcaption id=\"caption-attachment-2677\" class=\"wp-caption-text\">Contents I<\/figcaption><\/figure> <figure id=\"attachment_2678\" aria-describedby=\"caption-attachment-2678\" style=\"width: 700px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-2678\" title=\"Fitness For Dummies 3\" src=\"\/wp-content\/uploads\/sites\/3\/2019\/03\/Fitness-For-Dummies-3.jpg\" alt=\"Fitness For Dummies  3\" width=\"700\" height=\"878\" srcset=\"https:\/\/frenchpdf.com\/en\/wp-content\/uploads\/sites\/3\/2019\/03\/Fitness-For-Dummies-3.jpg 1106w, https:\/\/frenchpdf.com\/en\/wp-content\/uploads\/sites\/3\/2019\/03\/Fitness-For-Dummies-3-239x300.jpg 239w, https:\/\/frenchpdf.com\/en\/wp-content\/uploads\/sites\/3\/2019\/03\/Fitness-For-Dummies-3-816x1024.jpg 816w, https:\/\/frenchpdf.com\/en\/wp-content\/uploads\/sites\/3\/2019\/03\/Fitness-For-Dummies-3-768x964.jpg 768w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><figcaption id=\"caption-attachment-2678\" class=\"wp-caption-text\">Contents II<\/figcaption><\/figure> <figure id=\"attachment_2679\" aria-describedby=\"caption-attachment-2679\" style=\"width: 700px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-2679\" title=\"Fitness For Dummies 4\" src=\"\/wp-content\/uploads\/sites\/3\/2019\/03\/Fitness-For-Dummies-4.jpg\" alt=\"Fitness For Dummies  4\" width=\"700\" height=\"878\" srcset=\"https:\/\/frenchpdf.com\/en\/wp-content\/uploads\/sites\/3\/2019\/03\/Fitness-For-Dummies-4.jpg 1106w, https:\/\/frenchpdf.com\/en\/wp-content\/uploads\/sites\/3\/2019\/03\/Fitness-For-Dummies-4-239x300.jpg 239w, https:\/\/frenchpdf.com\/en\/wp-content\/uploads\/sites\/3\/2019\/03\/Fitness-For-Dummies-4-816x1024.jpg 816w, https:\/\/frenchpdf.com\/en\/wp-content\/uploads\/sites\/3\/2019\/03\/Fitness-For-Dummies-4-768x964.jpg 768w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><figcaption id=\"caption-attachment-2679\" class=\"wp-caption-text\">Introduction<\/figcaption><\/figure> <\/p>\n<div class=\"bs-shortcode-alert alert alert-success\" style=\"text-align: center;\">\n<h4><em>We Recommend:<\/em> <a href=\"https:\/\/frenchpdf.com\/en\/books\/everything-restaurant-recipes-cookbook\/\"><strong>The Everything Restaurant Recipes Cookbook<\/strong><\/a><\/h4>\n<\/p><\/div>\n<p style=\"text-align: center;\">GET <strong><a href=\"https:\/\/frenchpdf.com\/en\/books\/fitness-for-dummies\/\">Fitness for Dummies <\/a><\/strong> by English.<\/p>\n<h3 style=\"text-align: center;\">English: The Ebook&#8217;s Hub<\/h3>\n","protected":false},"excerpt":{"rendered":"<p>Get Fitness for Dummies at English: Fitness for Dummies is a bodybuilding\/fitness manual, written by Liz Neporent back in 1996. For Dummies is a series of reference books, that are intended to provide guides for beginner, at first about technical topics. Nowadays, the series offers &#8220;yellow&#8221; books that cover almost all the general topics. This [&hellip;]<\/p>\n","protected":false},"featured_media":2675,"comment_status":"open","ping_status":"closed","template":"","meta":{"_kitab_price":5.99,"_kitab_sale_price":3.99,"_kitab_file_pdf":"https:\/\/thaingwizard.files.wordpress.com\/2013\/02\/fitness-for-dummies.pdf","_kitab_summary_pdf":"","_kitab_file_epub":"","_kitab_sample_file":"","_kitab_page_count":0,"_kitab_isbn":"","_kitab_language":"English","_kitab_publisher":"","_kitab_pub_date":"1996","_kitab_file_size":"","_kitab_download_limit":0,"_kitab_token_lifetime_days":0,"_kitab_total_downloads":3435,"_kitab_total_sales":0,"footnotes":""},"genres_livres":[11],"auteurs_livres":[1799],"formats_livres":[],"class_list":["post-763","livres","type-livres","status-publish","has-post-thumbnail","hentry","genres_livres-health-fitness","auteurs_livres-liz-neporent"],"_links":{"self":[{"href":"https:\/\/frenchpdf.com\/en\/wp-json\/wp\/v2\/livres\/763","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/frenchpdf.com\/en\/wp-json\/wp\/v2\/livres"}],"about":[{"href":"https:\/\/frenchpdf.com\/en\/wp-json\/wp\/v2\/types\/livres"}],"replies":[{"embeddable":true,"href":"https:\/\/frenchpdf.com\/en\/wp-json\/wp\/v2\/comments?post=763"}],"version-history":[{"count":0,"href":"https:\/\/frenchpdf.com\/en\/wp-json\/wp\/v2\/livres\/763\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/frenchpdf.com\/en\/wp-json\/wp\/v2\/media\/2675"}],"wp:attachment":[{"href":"https:\/\/frenchpdf.com\/en\/wp-json\/wp\/v2\/media?parent=763"}],"wp:term":[{"taxonomy":"genres_livres","embeddable":true,"href":"https:\/\/frenchpdf.com\/en\/wp-json\/wp\/v2\/genres_livres?post=763"},{"taxonomy":"auteurs_livres","embeddable":true,"href":"https:\/\/frenchpdf.com\/en\/wp-json\/wp\/v2\/auteurs_livres?post=763"},{"taxonomy":"formats_livres","embeddable":true,"href":"https:\/\/frenchpdf.com\/en\/wp-json\/wp\/v2\/formats_livres?post=763"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}